Bardan Standalone 1 Week Meal Plan (Dairy free option)
$4.95Price
A standalone meal plan for one week- optimised to reduce food waste, meet nutritional requirements, and not to break the bank!
This meal plan is a "taste" (pun intended) of the format provided in our personalised meal plan subscription.
For general health, healthy weight maintenance, and athletic performance, this is a family friendly meal plan that will keep you satisfied for the week. You'll be surprised how delicious eating healthy can be!
Format
PDF.
Daily breakdown of breakfast, lunch, snacks, dinner and dessert.
Printable on one A4 page, with space for a grocery list.